Weigh In record (no journal entry) for 07 August 2019
|
88.8 kg
Lost so far: 10.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 12.10g | Prot: 62.52g | Carbs: 45.37g.
Dinner: Azuma Gourmet Seaweed Salad, Mayonnaise , White Rice, Tuna. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulahoops's Weight History
|