Weigh In record (no journal entry) for 07 August 2019
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50 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 4.87g | Prot: 18.40g | Carbs: 175.77g.
Breakfast: Yogurt, Date. Lunch: Date, Yogurt. Dinner: Yogurt, Date. more...
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Losing 7 kg a Week
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zeze atiaksheva's Weight History
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