Weigh In record (no journal entry) for 07 August 2019
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81.9 kg
Lost so far: 20.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 22.16g | Prot: 77.84g | Carbs: 43.24g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Cebollas, Lechuga Iceberg (Incluye los Arrepollos), Lomo de Cerdo Asado. Dinner: Consum Mini-Brochetas de Pollo Primavera, Eatlean Queso Proteico. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 1.1 kg a Week
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Anika4996's Weight History
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