Weigh In record (no journal entry) for 06 August 2019
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72.1 kg
Lost so far: 30.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 39.05g | Prot: 34.28g | Carbs: 43.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Beef Fajita Taco. Snacks/Other: My Peanut Butter , Atkins Chocolate Coconut Bar . more...
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steady weight
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