Weigh In record (no journal entry) for 06 August 2019
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49.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 39.25g | Prot: 88.76g | Carbs: 298.53g.
Breakfast: Nectarines , Nectarines , Nectarine, Nectarines , Nectarine, Wegmans Nectarines, Nectarines , Nectarine, Wegmans Nectarines. Lunch: King Taco Carne Asada Burrito. Dinner: Sweet Cherries , Nectarines . Snacks/Other: Skinny Pop Popcorn, Muscle Milk Light Chocolate Protein Shake, Tootsie Roll Tootsie Roll (Midgees), Muscle Milk Light Chocolate Protein Shake. more...
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steady weight
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FitStrongNHealthy's Weight History
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