Weigh In record (no journal entry) for 06 August 2019
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59.5 kg
Lost so far: 23.5 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
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1697 kcal
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Fat: 142.34g | Prot: 75.51g | Carbs: 53.94g.
Breakfast: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Cucumber (with Peel), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Other: Red Sweet Pepper, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless, Cece's Frozen Dark Chocolate Cream. more...
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Gaining 0.4 kg a Week
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right-now-or-never's Weight History
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