Kelly140's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
89.7 kg Lost so far: 22.9 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1007 kcal Fat: 37.48g | Prot: 57.58g | Carbs: 113.68g.   Breakfast: Butter, Tetley Earl Grey Vanilla Tea, Splenda Stevia, Boiled Egg. Lunch: Dr. Pepper Dr. Pepper (Can), Tater Tots. Dinner: Compliments Whole Baby Carrots, Mushroom Rice, No Name Boneless Skinless Chicken Breast. more...
Losing 0.7 kg a Week

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