Weigh In record (no journal entry) for 06 August 2019
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 10.84g | Prot: 7.79g | Carbs: 9.63g.
Breakfast: Sausage Balls (Made with Biscuit Mix and Cheese). more...
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Losing 3.2 kg a Week
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