Weigh In record (no journal entry) for 05 August 2019
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 47.05g | Prot: 35.09g | Carbs: 35.37g.
Breakfast: Twinings Earl Grey Tea. Lunch: Kirkland Signature Bacon Bits Crumbled, Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Hellmann's Real Mayonnaise, Compliments Extra Large Eggs, Romaine Lettuce (low carb), Radish. Dinner: Gay Lea Sour Cream 14%, Ground Beef (90% Lean / 10% Fat), Cabbage Cooked (1Cub=4NetCarbs). Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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