Weigh In record (no journal entry) for 05 August 2019
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.36g | Prot: 34.64g | Carbs: 39.77g.
Breakfast: Pan Blanco, Navidul Jamón Curado de Extremadura, Café con Leche, Huevo Revuelto. more...
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Gaining 0.6 kg a Week
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