lenny's Journal, 05 Aug 19

Head down for the next 2 weeks. Feels like the heaviest I've been for a number of years with jeans tight everywhere. No snacking or processed carbs after brekky is the goal!
73.3 kg Lost so far: 7.0 kg.    Still to go: 2.0 kg.    Diet followed: Poorly.

View Diet Calendar, 05 August 2019:
2077 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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lenny's Weight History


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