Weigh In record (no journal entry) for 02 August 2019
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73.7 kg
Lost so far: 106.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 10.44g | Prot: 43.04g | Carbs: 79.55g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Spinach salad with strawberries, Blackened Pollock. Dinner: Mexican meatballs with napa cabbage. Snacks/Other: Apples. more...
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Losing 6.4 kg a Week
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Lepardldy's Weight History
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