Weigh In record (no journal entry) for 03 August 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 15.19g | Prot: 24.85g | Carbs: 92.27g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Tortellini and Cherry Tomato Salad. Dinner: Stroganoff made with ground beef, Linguine. Snacks/Other: Red Table Wine, Oreo Mini Chocolate Sandwich Cookies. more...
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Losing 0.0 kg a Week
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Rhoda Dendron's Weight History
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