TOWANDA!! Earlier today I tried to research more about the FAST, but couldn't access anything because my daughter has the parental control so tight that my husband and I cannot access anything we have tried lol.
Yesterday, evening I decided that I would fast as I was inspired by INFORMATION and I haven't done this for many years. What I planned on gaining from fasting is new perspective. This day has gone by surprisingly fast as I have been doing laundry, playing with my daughter and her two friends whom came over to play and avoiding food. I woke up around 7am, made my husband coffee but decided this will be a fast that only allows for water. I have been sipping my water from a fluted crystal champagne glass all day. The headache I had seems to have disappeared finally as it felt like a headache caused from stiff muscles from sleeping in one position. I have been calling attention to my posture and standing up taller. I am not going to say it has been easy but am happy to say I avoided eating a decadent chocolate cake that one of Mary's moms brought to us because when I was on the phone with her last night and learned she was baking, I jokingly said, "bring it over" and guess what? She did.
During our yard sale yesterday I decided to release my size 16/18 clothes. Our friends from Oroville came over to visit with us during our sale yesterday and Laura brought over some things for me and my daughter. Do you see that cute exercise gear I am wearing? This was one of the wonderful presents I received yesterday. Also, there are enough pants in sized 10/12 that my daughter and I will have at least 5 outfits each! Laura released her fat clothes to us lol!
Compassion is caring for yourself; valuing yourself and your time. You do not owe anyone your time. When you take charge of yourself and affirm that you are a unique and valuable person, life becomes crystal clear and you understand that everything is connected and every person has a purpose and reason for being on earth.
Be kind to your self my wonderful Buddies. Look closley and in my NEW PROFILE PICTURE you can see me make a toast to YOU. CHEERS...TOWANDA!!!
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