Weigh In record (no journal entry) for 03 August 2019
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 69.49g | Prot: 42.81g | Carbs: 29.54g.
Breakfast: Twinings Earl Grey Tea. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Celery, Bergeron Gouda Cheese, Kirkland Signature Pecans (2Net Carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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