Hanging in at the baseline. I may cut another one hundred calories down the road.
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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627 kcal
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Fat: 26.05g | Prot: 26.28g | Carbs: 78.09g.
Breakfast: Coffee, International Delight Peppermint Mocha, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Gorton's Fish Sticks. more...
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Gaining 1.3 kg a Week
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ChrisComedy's Weight History
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