Weigh In record (no journal entry) for 02 August 2019
|
66.2 kg
Lost so far: 19.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 51.03g | Prot: 77.03g | Carbs: 250.04g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Orgain Plant Based Protein Shake. Dinner: Jose Cuervo Margarita Mix, Refried Beans with Cheese, Private Selection Carne Asada, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Ice Cream Sandwich, Jose Cuervo Tequila. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|