Eggroll77's Journal, 02 Aug 19

Under 200!!!
90.4 kg Lost so far: 7.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1355 kcal Fat: 40.68g | Prot: 134.60g | Carbs: 113.11g.   Breakfast: Sweet Red Peppers , Onions , Yellow Summer Squash, Zucchini , Steak (Lean Only Eaten), Quick Oats, 100% Pure Pumpkin. Lunch: Tomatoes, Lobster, Blue Star Crabmeat Claw Meat, Brussels Sprouts, Oysters. Snacks/Other: Cashew Nuts , GNC Amplified Wheybolic Extreme 60 - Original. more...
Losing 3.8 kg a Week

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Eggroll77's Weight History


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