Weigh In record (no journal entry) for 02 August 2019
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 21.00g | Prot: 33.76g | Carbs: 30.30g.
Breakfast: Twinings Earl Grey Tea. Dinner: Dom Specialty Smoked Norwegian Salmon. Snacks/Other: Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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