Weigh In record (no journal entry) for 01 August 2019
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94.6 kg
Lost so far: 7.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 26.85g | Prot: 43.86g | Carbs: 12.09g.
Breakfast: Coffee, Heavy Cream, Vital Proteins Collagen Peptides, Salsa, Quest Tortilla Style Protein Chips Nacho Cheese, Pecan Nuts , Tillamook Medium Cheddar Cheese Pack-It-Pals. more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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