Weigh In record (no journal entry) for 01 August 2019
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61.3 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.58g | Prot: 71.29g | Carbs: 79.61g.
Breakfast: Ремит Сосиски Chicken Original, Хлеб Цельнозерновой, Жареное Яйцо, Кофе с Молоком. Lunch: Семга Жареная, Еко Зелёный Горошек, Свекла Вареная. Dinner: Итальянская Лепешка Фокачча. more...
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Gaining 0.1 kg a Week
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Len Chik's Weight History
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