Weigh In record (no journal entry) for 14 January 2013
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129.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2013:
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1833 kcal
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Fat: 78.28g | Prot: 71.22g | Carbs: 203.85g.
Breakfast: orange juice, Sausage Biscuit (Regular), hash browns, egg. Lunch: Original Chili Dog on a Standard Bun. Dinner: mayonnaise, american cheese, bologna, slice of white bread, chunkey beef soup. Snacks/Other: snack pack pudding. more...
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4007 kcal
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Exercise:
Housework - 15 minutes, Desk Work - 7 hours, Driving - 25 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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kitten1960's Weight History
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