Weigh In record (no journal entry) for 07 August 2010
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1134 kcal
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Fat: 35.37g | Prot: 78.15g | Carbs: 122.05g.
Breakfast: herbalife shake mix, herbalife tea concentrate. Lunch: herbalife shake, herbalife tea. Dinner: flame grilled chicken wing, flame grilled chicken breast, chicken soup. Snacks/Other: herbalife tea, Chippies Original Banana Chips (Salted), Juicy Juice Strawberry Banana. more...
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2060 kcal
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Exercise:
Sitting - 5 hours, Driving - 30 minutes, EDGE Proformance Bicycle - Medium Settings - 50 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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