Weigh In record (no journal entry) for 30 July 2019
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111.0 kg
Lost so far: 40.1 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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810 kcal
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Fat: 27.71g | Prot: 43.72g | Carbs: 91.39g.
Breakfast: Dole Diced Peaches in 100% Fruit Juice. Lunch: Lay's Classic Potato Chips (28.3g), Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Fairlife 2% Milk. Dinner: Tasty Select Vegetable & Pork Potsticker/Gyoza, Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Snacks/Other: Water, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Pure Leaf Sweet Tea. more...
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Losing 0.3 kg a Week
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katies71's Weight History
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