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Yep huge drop this week. That's what no appetite gets you :/ Journal coming later.
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184.2 kg
Lost so far: 16.3 kg.
Still to go: 102.5 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 92.07g | Prot: 54.68g | Carbs: 271.21g.
Breakfast: Goodness Knows Cranberry Almond Dark Chocolate. Lunch: Bareburger Brioche Bun, Duke's Mayonnaise, Onions, Tomatoes. Dinner: Great Value Light Buttermilk Ranch Dressing, Onions , Tomatoes, Cucumber (Peeled) , Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken Drumstick. Snacks/Other: Brioche, Duke's Mayonnaise, Kraft Stove Top Chicken Flavor Stuffing Mix, Clover Valley Apple Juice Cocktail. more...
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Losing 2.7 kg a Week
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angel_face0145's Weight History
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