Weigh In record (no journal entry) for 30 July 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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1477 kcal
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Fat: 72.49g | Prot: 51.81g | Carbs: 159.45g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Fresno Buñuelos de Bacalao, Boquerones Fritos, San Miguel Cerveza 0,0, San Miguel Cerveza 0,0. Dinner: Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Hacendado Bombon Chocolate Negro, Coco Seco, Kiwi, Edulcorantes (Sacarina), Infusiones. more...
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Losing 0.2 kg a Week
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miriamariac's Weight History
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