Weigh In record (no journal entry) for 14 January 2013
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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990 kcal
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Fat: 26.00g | Prot: 28.00g | Carbs: 61.00g.
Breakfast: sweet tea 200 cries. Lunch: pringles multi grain, sweet tea 200 cries, MCALL ONE DISH GR CHIC BAKE. more...
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steady weight
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Enthalpyfunction412's Weight History
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