Judyrose1997's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

66.2 kg Lost so far: 44.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

166 kcal

Fat: 15.10g | Prot: 0.56g | Carbs: 7.09g. Breakfast: Coffee, Coffee (Brewed From Grounds), Tap Water, Now Foods MCT Oil, Kopiko Mini Coffee Candy, Kopiko Mini Coffee Candy. more...

1705 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Stretching (yoga) - 45 minutes, Meditation - 15 minutes. more...

Gaining 3.2 kg a Week

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Judyrose1997's Journal, 29 Jul 19

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Judyrose1997's Weight History