Weigh In record (no journal entry) for 29 July 2019
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 45.47g | Prot: 74.06g | Carbs: 66.92g.
Breakfast: Данон Йогурт Натуральный 3,3%, Bionova Гранола с Орехами, Chikalab Chikabar Кокос. Snacks/Other: Protein Rex Протеиновый Батончик Кокос, Bombbar Протеиновый Батончик Яблоко Корица. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hochypohudet1's Weight History
|