Weigh In record (no journal entry) for 29 July 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.01g | Prot: 42.37g | Carbs: 138.34g.
Breakfast: Navels Oranges, Great Value Unsalted Dry Roasted Peanuts, Cooked Egg White, Strawberries, TruMoo Chocolate Whole Milk. Lunch: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, McDonald's Regular Bun, McDonald's Fish Filet Patty. Dinner: Tomatoes, Meijer Meatless Pasta Sauce, Spaghetti. more...
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Losing 1.4 kg a Week
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maggie64's Weight History
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