TonyFar's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
103.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2019:
736 kcal Fat: 5.30g | Prot: 19.50g | Carbs: 94.00g.   Breakfast: Weetabix 2 skiver. Lunch: Lunsj jobben. more...
Gaining 2.8 kg a Week



     
 

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TonyFar's Weight History


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