Judyrose1997's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019

65.8 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

130 kcal

Fat: 14.10g | Prot: 0.56g | Carbs: 0.09g. Breakfast: Now Foods MCT Oil, Tap Water, Coffee (Brewed From Grounds), Coffee. more...

1667 kcal

Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week


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Judyrose1997's Weight History