|
41,3 fat
44.2 water
|
136.6 kg
Lost so far: 11.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 97.60g | Prot: 99.32g | Carbs: 90.64g.
Breakfast: Peach, Great Value Stevia, Tone's Cayenne Pepper, Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Great Lakes Cheese Provolone Cheese Slices, Cento Diced Hot Cherry Peppers, Deli Turkey or Chicken Breast Meat, Lettuce, Hellmann's Real Mayonnaise. Dinner: TGI Friday's Buffalo Wings, Ore-Ida Steak Fries, Cooked Salmon, Cobb Salad with Dressing, Miller Brewing Company Genuine Draft Light Beer, Lagunitas Lagunitas IPA. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|