Weigh In record (no journal entry) for 28 July 2019
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98.2 kg
Lost so far: 5.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 73.75g | Prot: 59.65g | Carbs: 128.30g.
Breakfast: Heinz Simply Heinz Tomato Ketchup, Cannoli, Stop & Shop Whole Milk, Egg. Lunch: Wylwood Thick Cut Steak Fries, Tartar Sauce, Denny's Sliced Tomatoes (3 Slices), Lettuce, Fried Battered Fish, Aunt Millie's Classic Kaiser Hamburger Rolls. Snacks/Other: Banana Peanut butter Popsicle. more...
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Gaining 3.2 kg a Week
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lizottg123's Weight History
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