Weigh In record (no journal entry) for 28 July 2019
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.51g | Prot: 64.37g | Carbs: 107.82g.
Breakfast: Домик в деревне Молоко 1,5%, Инжир. Lunch: Куриный Фарш. Dinner: Сердце Куриное. Snacks/Other: Огурец (с Кожурой), Инжир, Prime Kraft Протеин Клубника-Банан, Савушкин Продукт Творог Нежный 5%. more...
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Gaining 0.7 kg a Week
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