katies71's Journal, 27 Jul 19

Weigh In record (no journal entry) for 27 July 2019
110.6 kg Lost so far: 40.4 kg.    Still to go: 19.9 kg.    Diet followed: Poorly.

View Diet Calendar, 27 July 2019:
1107 kcal Fat: 48.90g | Prot: 55.88g | Carbs: 106.54g.   Breakfast: Del Monte Canned Corn, Rosarita Refried Beans, Grape Tomatoes. Lunch: Double L Ranch Meats Naturally Hardwood Smoked Pastrami, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Grape Tomatoes. Dinner: Lay's Classic Potato Chips (28.3g), Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Snacks/Other: Great Value String Cheese, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Water, Milo's Milo's Famous Sweet Tea. more...
Gaining 1.3 kg a Week

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katies71's Weight History


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