Weigh In record (no journal entry) for 27 July 2019
|
110.6 kg
Lost so far: 40.4 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
|
|
1107 kcal
|
Fat: 48.90g | Prot: 55.88g | Carbs: 106.54g.
Breakfast: Del Monte Canned Corn, Rosarita Refried Beans, Grape Tomatoes. Lunch: Double L Ranch Meats Naturally Hardwood Smoked Pastrami, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Grape Tomatoes. Dinner: Lay's Classic Potato Chips (28.3g), Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Snacks/Other: Great Value String Cheese, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Water, Milo's Milo's Famous Sweet Tea. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katies71's Weight History
|