Weigh In record (no journal entry) for 27 July 2019
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83.8 kg
Lost so far: 18.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 25.17g | Prot: 77.56g | Carbs: 50.19g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Huevo Revuelto, Peras. Dinner: Central Lechera Asturiana Leche Suprema, Eatlean Queso Proteico, Consum Mini-Brochetas de Pollo Primavera. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Gaining 3.5 kg a Week
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Anika4996's Weight History
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