Weigh In record (no journal entry) for 27 July 2019
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 32.06g | Prot: 90.07g | Carbs: 64.10g.
Breakfast: Веселый Молочник Молоко 1,5%, Prime Kraft Протеин Клубника-Банан, Савушкин Продукт Творог Нежный 0%. Lunch: Мармелад. Dinner: Вареное Яйцо, Prime Kraft Протеин, Домик в деревне Мягкий Творог 5,5%. Snacks/Other: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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