Weigh In record (no journal entry) for 25 July 2019
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111.8 kg
Lost so far: 39.3 kg.
Still to go: 21.0 kg.
Diet followed: Poorly.
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673 kcal
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Fat: 19.24g | Prot: 66.12g | Carbs: 61.01g.
Breakfast: Grape Tomatoes, Great Value String Cheese. Lunch: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Dinner: Sesame Oil , Kikkoman Ponzu Sauce, Tuna. Snacks/Other: Double L Ranch Meats Naturally Hardwood Smoked Pastrami, Great Value String Cheese , Bananas, Hy-Top Frozen Dark Sweet Cherries, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Water. more...
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Losing 0.2 kg a Week
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katies71's Weight History
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