Weigh In record (no journal entry) for 25 July 2019
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110.0 kg
Lost so far: 9.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 13.04g | Prot: 15.33g | Carbs: 16.44g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Egg, Cherry Tomatoes, Jonnie Mission Low Carb Tortillas, Coffee with Cream and Sugar. more...
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Losing 0.8 kg a Week
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