yohoyoh's Journal, 25 Jul 19

that's it, gummy bears in the trash
96.8 kg Lost so far: 16.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
4150 kcal Fat: 85.34g | Prot: 160.61g | Carbs: 681.28g.   Breakfast: Coffee, Egg. Lunch: Uncle Ben's Pinto Beans & Rice Mexican Style, Old El Paso Mild Enchilada Sauce, La Preferida Red Chile Enchilada Sauce, Enchilada with Beef, Taco Bell Crunchy Taco, Tortilla Corn Chips. Dinner: Cooked Salmon. Snacks/Other: Licorice, Fazer Turkish Pepper, Coffee. more...
2765 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 16 hours, Sleeping - 6 hours and 37 minutes. more...
Losing 8.3 kg a Week

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Comments 
Nice! NSV!!!! My bf has a gummy bear addiction. Last night, I told him gummy bears are his friends and to be nice to them. Like that crazy movie Sausage Party. Don't scare the gummy bears.  
25 Jul 19 by member: AboutMyTribe
Oh? Is there a fresh review on Amazon about this breakup? 
25 Jul 19 by member: FullaBella
Bella,i didn't do a review, but they are absolutely correct. You can either get golightly or sugar free gummy bears, either will work when you wanna have an explosion 😕 
25 Jul 19 by member: yohoyoh
😳😱 
25 Jul 19 by member: FullaBella
AMT, wha NSV? Neat sugar victory? 
25 Jul 19 by member: yohoyoh
Did you bite their heads off first? That's a stress reliever for me. Little gummy carcasses laying on a plate. Problem is I do ultimately give in and eat those too. 
25 Jul 19 by member: jeannieselby
@Jeannie...😂 🤣 
25 Jul 19 by member: AboutMyTribe
NSV = No Scale Victory. There are other wins you can have besides the number on the scale like fitting into old clothes, resisting temptation, someone giving you a compliment, etc... 
25 Jul 19 by member: AboutMyTribe
Non Scale Victory 
25 Jul 19 by member: AboutMyTribe
Ah. I like those. 
25 Jul 19 by member: yohoyoh
Set them on fiiiiirrrreeee!!!!!! 🔥 
26 Jul 19 by member: KayBuckaroo
😂 🤣...Kay!!!  
26 Jul 19 by member: AboutMyTribe

     
 

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