Weigh In record (no journal entry) for 25 July 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 122.58g | Prot: 118.39g | Carbs: 143.96g.
Breakfast: Raspberries , Blueberries , Almonds , Plums , Peanut Butter. Lunch: Mozzarella Cheese, Mozzarella Cheese, Avocados , Olive Oil , Zucchini , Tomatoes, Kale , Chicken Breast. Snacks/Other: Tomatoes, Cucumber (with Peel) , Almonds , Plums . more...
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Losing 1.4 kg a Week
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Lora Jone's Weight History
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