Weigh In record (no journal entry) for 25 July 2019
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77 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.43g | Prot: 11.63g | Carbs: 39.03g.
Dinner: Cheese Pizza. Snacks/Other: Red Sour Cherries , Oil and Vinegar Salad Dressing (Home Recipe) . more...
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Losing 1.8 kg a Week
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