Weigh In record (no journal entry) for 25 July 2019
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.01g | Prot: 84.83g | Carbs: 17.99g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Prime Kraft Протеин Клубника-Банан, Домик в деревне Молоко 1,5%. Lunch: Сердце Куриное. Dinner: Магнит Сыр Российский 50%, Треска Отварная. Snacks/Other: Помидоры. more...
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Gaining 4.2 kg a Week
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