Weigh In record (no journal entry) for 24 July 2019
|
74.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 16.42g | Prot: 24.79g | Carbs: 30.43g.
Breakfast: Morning Coffee 2, Bananas, Slim-Fast Advanced Nutrition Creamy Chocolate, Great Value Organic Ground Flax Seed. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|