Weigh In record (no journal entry) for 22 July 2019
|
51.0 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 36.32g | Prot: 91.80g | Carbs: 220.16g.
Breakfast: Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Frigo Light String Cheese, The Snack Factory Pretzel Crisps - Original. Dinner: Great Value All Natural Medium Picante Sauce, Daisy Light Sour Cream, Asparagus , Kroger Black Beans, Kroger Rotisserie Chicken, Skinnygirl Poppyseed Salad Dressing, Green Giant Fresh Baby Cut Carrots, Onions , Roma Tomatoes, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Kettle Corn, Kroger Fat Free Skim Milk with Vitamins A & D, Kroger Fat Free Skim Milk with Vitamins A & D, General Mills Honey Nut Cheerios, Frozen Blueberries, Six Star Whey Isolate Vanilla Cream, Bananas , Great Value Frozen Whole Strawberries, Werther's Original Sugar Free Hard Candy, Watermelon . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|