UK cats's Journal, 12 Jan 13

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Weigh In record (no journal entry) for 12 January 2013

71.2 kg Lost so far: 9.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2013:

1116 kcal

Fat: 28.56g | Prot: 76.62g | Carbs: 143.30g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey maid graham, banana. Lunch: Tortilla Corn Chips, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens. Dinner: Iron Kids Bread, 100% Whole Grain Oatmeal. more...

1760 kcal

Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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UK cats's Weight History

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UK cats's Journal, 12 Jan 13

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UK cats's Weight History