Weigh In record (no journal entry) for 22 July 2019
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133.0 kg
Lost so far: 6.7 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 73.75g | Prot: 61.21g | Carbs: 213.91g.
Lunch: Henry Weinhard's Root Beer, Subway Olive Oil Blend, Great Grains Bakery Multigrain Bread with Flax Seeds, Great American Steak Company Beef Ribeye Steaks. Dinner: Jif Extra Crunchy Peanut Butter, Famous Dave's Signature Spicy Pickle Spears, Krunchers! Kettle Cooked Original Potato Chips, Submarine Hoagie Roll. Snacks/Other: Watermelon . more...
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Gaining 3.2 kg a Week
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Fatboy199's Weight History
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