Weigh In record (no journal entry) for 22 July 2019
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84 kg
Lost so far: 18 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 17.96g | Prot: 77.15g | Carbs: 73.93g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Rana Queso de Cabra y Cebolla Caramelizada, Peras. Dinner: Eatlean Queso Proteico, Consum Mini-Brochetas de Pollo Primavera. Snacks/Other: Valio Profeel Protein Snack. more...
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Losing 2.1 kg a Week
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Anika4996's Weight History
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