Weigh In record (no journal entry) for 22 July 2019
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 21.97g | Prot: 43.46g | Carbs: 46.35g.
Breakfast: Лукашинские Перец Острый с Зеленью и Чесноком, Горбуша Жареная, Гречка Отварная. Lunch: Горбуша Жареная, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.2 kg a Week
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vikaten88's Weight History
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